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10 HEALTHY SNACKS TO PREVENT YOUR INNER "HANGRY HULK"

Hangry... If you have never heard this word, it is the term used when one is so hungry they become irritable or angry.

I don’t know about you but there have been many times in my life where I have considered myself “hangry” and as the incredible Hulk says, “You wouldn’t like me when I’m angry”… or in 21st century terms, “hangry.”



Try these 10 healthy and deliciously easy snacks to prevent this unwelcome state of hunger:


1.) Brown Rice Cake with Almond Butter and Sliced Banana

295 calories| 6 grams of fiber | 8 grams of protein


2.) Strawberry, Kale, and Almond Milk Smoothie

142 calories | 5 grams of fiber | 4 grams of protein


3.) Celery Sticks with Hummus and Olives

139 calories | 5 grams of fiber | 5 grams of protein


4.) Roasted Spiced Chickpeas (1/2 Cup)

212 calories |7.5 grams of fiber | 9 grams of protein


5.) Carrots and Hidden Valley Greek Yogurt Dips Ranch Mix Powder with Greek Yogurt

245 calories | 2 grams of fiber | 23 grams of protein


6.) Ezekiel Bread with Homemade Avocado Spread

241 calories | 10 grams of fiber | 6 grams of protein


7.) Mix Low-fat Cottage Cheese with Chocolate Protein Powder (Healthy Chocolate Mousse)

210 calories | 1 gram of fiber | 28 grams of protein


8.) Baked Kale Chips

72 calories | 5.2 grams of fiber | 5 grams of protein


9.) Roasted Tomatoes and 2 Hard Boiled Eggs 

167 calories | 2 grams of fiber | 13 grams of protein


10.) Lettuce Wrap with Turkey and Mustard

70 calories | 2 grams of fiber | 10 grams of protein



BONUS TREAT: Banana Oat Cookies!


1. Mix together:

  • 2 banana

  • 1½ cups of rolled oats

  • 1 tsp of cinnamon

  • PB2 powder

2. Place on cookie sheet and bake at 350°F for 10 to 15 minutes.

3. Eat and enjoy with no guilt!



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