Hangry... If you have never heard this word, it is the term used when one is so hungry they become irritable or angry.
I don’t know about you but there have been many times in my life where I have considered myself “hangry” and as the incredible Hulk says, “You wouldn’t like me when I’m angry”… or in 21st century terms, “hangry.”
Try these 10 healthy and deliciously easy snacks to prevent this unwelcome state of hunger:
1.) Brown Rice Cake with Almond Butter and Sliced Banana
295 calories| 6 grams of fiber | 8 grams of protein
2.) Strawberry, Kale, and Almond Milk Smoothie
142 calories | 5 grams of fiber | 4 grams of protein
3.) Celery Sticks with Hummus and Olives
139 calories | 5 grams of fiber | 5 grams of protein
4.) Roasted Spiced Chickpeas (1/2 Cup)
212 calories |7.5 grams of fiber | 9 grams of protein
5.) Carrots and Hidden Valley Greek Yogurt Dips Ranch Mix Powder with Greek Yogurt
245 calories | 2 grams of fiber | 23 grams of protein
6.) Ezekiel Bread with Homemade Avocado Spread
241 calories | 10 grams of fiber | 6 grams of protein
7.) Mix Low-fat Cottage Cheese with Chocolate Protein Powder (Healthy Chocolate Mousse)
210 calories | 1 gram of fiber | 28 grams of protein
8.) Baked Kale Chips
72 calories | 5.2 grams of fiber | 5 grams of protein
9.) Roasted Tomatoes and 2 Hard Boiled Eggs
167 calories | 2 grams of fiber | 13 grams of protein
10.) Lettuce Wrap with Turkey and Mustard
70 calories | 2 grams of fiber | 10 grams of protein
BONUS TREAT: Banana Oat Cookies!
1. Mix together:
1½ cups of rolled oats
1 tsp of cinnamon
2. Place on cookie sheet and bake at 350°F for 10 to 15 minutes.
3. Eat and enjoy with no guilt!